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Unlock the New You.

Helping you find the perfect Combination to Unlock the NEW YOU.

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Welcome to Combination Fitness

Unlock the New You.

 

At Combination Fitness, we bring the energy, discipline, and precision of boxing to every workout. Just like in the ring, success comes down to the right combination — and that’s exactly what we help you find.

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Whether your goal is to get fitter, lose weight, build muscle, or sharpen your boxing skills, we’ll design the perfect mix of training styles to get you there. From high-intensity boxing drills to strength, conditioning, and mobility work, every session is built around you — your goals, your pace, your potential.

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We don’t do ordinary workouts. We create powerful combinations that help you move better, feel stronger, and perform at your best.

Ready to start your transformation?


Let’s find your winning combination — and unlock the new you.

What we do

BOXING PADS

Kickboxing Practice

Pad training in boxing improves fitness by enhancing coordination, speed, and accuracy. It builds cardiovascular endurance, strengthens muscles, sharpens reflexes, boosts confidence, burns calories, and develops focus and defensive skills.

CALISTHENICS

Group Fitness Activity

Calisthenics improves strength, flexibility, and balance using bodyweight exercises. It enhances coordination, endurance, and mobility, promotes lean muscle growth, supports functional movement, increases body control, and can be done anywhere without equipment.

STRENGTH & CONDITIONING

Orange Kettlebell in Gym

Strength and conditioning training enhances overall performance by increasing power, endurance, and mobility. It prevents injuries, improves posture, boosts metabolism, supports recovery, builds resilience, and develops balanced, functional strength for all activities.

PLYOMETHRICS

Workout

Plyometric training boosts explosive power, speed, and agility. It enhances coordination, balance, and muscle strength, improves athletic performance, increases reaction time, burns calories, and develops fast-twitch muscle fibers for dynamic movement efficiency.

Testimonials

Client Reviews & Success Stories

Our clients share their experiences and the positive impact of our coaching services.
Michael

“Working with Alex has been a pivotal part of my fitness journey. His personalized approach and motivation have helped me achieve results beyond my expectations.”

Sonny
“I highly recommend Alex’s training programs. His expertise and guidance have significantly improved my approach to fitness and overall health.”
Cooley
“Alex’s commitment to helping me reach my fitness goals has been incredible. His customized programs and encouragement have pushed me further than I thought possible.”

"I don't exercise to be better than
anyone else.

I exercise to be the best I can be."

Contact us

Our Training Philosophy

Personalized Plans

Tailored to You

Our personalised fitness plans align with your goals and abilities. Understanding your objectives enables tailored workouts and nutrition, ensuring motivation, safety, and effective progress toward lasting results and overall fitness success.

Nutritional Guidance

Fuel Your Success

Our nutritional plans fuels exercise, supports muscle growth, and aids recovery. Balanced meals, hydration, and key nutrients enhance performance, endurance, and strength, helping individuals achieve fitness goals safely and effectively.

About Alex.

With a background in academy-level football from the age of eight, playing for Aston Villa, Birmingham City, and West Bromwich Albion, Alex has been guided by elite coaches throughout his youth. After years of high-level football development, he transitioned into boxing, competing as an amateur and training alongside professionals at the prestigious Eastside Boxing Gym in Birmingham. Drawing from his diverse athletic background, he now specialises in boxing training, calisthenics, strength and conditioning, and plyometrics. His sessions focus on developing explosive power, endurance, and agility—helping clients perform, move, and feel like elite-level athletes both physically and mentally.

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07882 269 181

Copyright Combination Fitness 2025 - website by Threeflow.co.uk

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